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Many people think injury comes as a result of an unusual movement or something catastrophic. Traylor says this is not always the case.

"They'll need scar tissue to loosen up because at that point they're compromising a lot of mobility and the function of the movement is not as good as it would be." says Traylor. "Maybe it's a minor ache or pain or it may be something that's about to get injured, you can come in and get it worked out, get it loosened up and be fine."

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This happened when she was training, running between 70 and 100 miles per week.

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active and ready to go," said Traylor, who can be reached at Stress Busters in Fort Walton Beach.

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need scar tissue to loosen up because at that point they're compromising a lot of mobility and the function of the movement is not as good as it would be." says Traylor. "Maybe it's a minor ache or pain or it may be something that's about to get injured, Puma Basket Jewels Suede Sneaker

For those that have already sustained an acute injury, Traylor says you can come in after 72 hours to start getting scar tissue reduction if the injury produced scarring.

"They'll Puma Ignite Dual Sneakers In Black

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´╗┐Massage therapy beneficial for training and performance

you can come in and get it worked out, get it loosened up and be fine."

This happened when she was training, running between 70 and 100 miles per week.

"Whenever people rupture a tendon, most of the time they're going through the basic movement they do everyday," she Puma Creepers For Male said. "Same thing with the muscle tissue."

This is different from a deep tissue therapy and does not cause soreness, Traylor said.

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"It's a lot of quick move ments like friction and vibra tion, usually done around the joints to stimulate the nerves and neurons; getting them to fire so everything in your body is Puma Basket Classic Lfs White

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For those that have already sustained an acute injury, Traylor says you can come in after 72 hours to start getting scar tissue reduction if the injury produced scarring.

"Whenever people rupture a tendon, most of the time they're going through the basic movement they do everyday," she said. "Same thing with the muscle tissue."

Traylor started focusing her practice on deep tissue and sports therapy several years ago after a deep lateral rotator locked up, preventing her from walking.

Most athletes utilize deep tissue massages to keep their muscles loose, preventing muscles to lock up and injuries like a tendon or muscle tear.

Traylor started focusing her practice on deep tissue and sports therapy several years ago after a deep lateral rotator locked up, preventing her from walking.

Puma Creepers For Male

Most athletes utilize deep tissue massages to keep their muscles loose, preventing muscles to lock up and injuries like a tendon or muscle tear.

Puma Creepers For Male

Many people think injury comes as a result of an unusual movement or something catastrophic. Traylor says this is not always the case.

Puma Creepers For Male

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