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A year ago, she was sixth at NOSSA and 137th, out of 238 runners at the Ontario Federation of School Athletic Associations (OFSAA) meet in Ottawa.

It means Marsh has had roughly three weeks of training in preparation for the senior 5k.

And now, even though the Grade 11 student realizes her chances of repeating as a city champ have greatly diminished, she ready to go all out.

A member of the Sault Athletic Club, Marsh trained over the summer with the city top two returning senior runners, Marissa Lobert and Amelia Marrato of Superior Heights.

Marsh was looking forward to racing against both at the 2012 city meet.

wanted to battle them (Lobert and Marrato), but now it be a lot tougher, Marsh admitted. really good runners and I hoping not to finish too far behind them. I like to come third in the race. a midget runner, Marsh placed 12th at the Northern Ontario Secondary Schools Association (NOSSA) championships.

able to resume her workouts until the last week in September.

first was injured, Marsh admitted she was nervous about whether she be able to run at all.

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In 2011, Lobert and Marrato finished 1 2 in the senior girls 5k.

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She spent four weeks in a cast and wasn Puma Fenty Creepers Rihanna

I in better shape than I was when I started training, she said optimistically. I first started, my muscles got tired quickly. But I feel much better now. I a lot more confident than when I first got my cast taken off. fact, when she Puma Ignite Ultimate Pwrcool

´╗┐Marsh on comeback trail

Sabrina Marsh was looking forward to that challenge, before a freak accident got in her way.

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But while playing soccer in late July, the 16 year old broke her lower left fibula, near the ankle.

And that make the transition even more difficult for Marsh at this year City High School Cross Country Championships, slated for Wednesday at Kinsmen Park.

Going from city junior champion one year, to senior competitor the next, can often be difficult.

An opponent, attempting to kick the ball, connected with Marsh leg instead.

definitely could be in better shape, said Marsh, who finished second at the city championships as a Grade 9 Midget Division runner. I have to go with what I got. I go out, run as well as I can and see what happens. the fact she hasn been able Puma Creepers Velvet Purple to get into peak condition has forced Marsh to adjust her goals.

A year ago, Marsh won the junior girls 4 kilometre race in 20:07.94.

This year Northern Ontario meet is scheduled for Oct. 26 at Manitoulin Island Country Club, near Gore Bay, Ont.

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